The world is filled with anxiety, stress, and uncertainty. Fears of job loss, illnesses, broken relationships, financial distress, and just feeling lost. While you are truly never prepared for setbacks and challenges ahead, you do have the opportunity to alter your perceptions to overcome any adversity that arises.
It all starts with you and your ability to control your thoughts. Empower yourself to put aside any negativity and focus your energy on what you can control. Repetition, enchantment, and belief are all factors that can help you rise up. Simply saying words of encouragement aloud can be quite empowering.
I am who I am
I am strong
I am fearless
I am beautiful
I am intelligent
I am blessed
I am free
I am thankful
I am happy
I will overcome challenges
I will laugh and smile
I will write my own story
I will stand tall
I will find a way or make one
I will push myself to new limits
I will climb mountains
I will inspire others to follow
I will seize the day
I will change the world
I will take back control of my life
I will live my life as I want to
Inspiring stories, motivation techniques, and empowering words truthfully can only get your feet moving a few steps forward. The steps after that are determined by your strength, willpower, and perceptions.
Go ahead and self reflect. Think about the type of life you want. What does that look like? How would it feel? Self-reflection helps remove the unwanted clutter and places balance back in your life once again. It has been said that things happen for a reason. Or it was fate related. No, it’s neither. It’s about who you are and how you decide to live your life.
Take back control of your life and “keep those feet moving.”